Embodiment is a state of wholeness; body, mind, soul + spirit present within the body. It’s the feeling of being at home in your skin.
When you are disconnected, you may find yourself battling an endless stream of thoughts, feeling outside of yourself, numb or overwhelmed with emotion, seeking control or unable to make decisions...This disconnection stifles our ability to feel safe, connect sensually, speak your needs, take action, and trust our intuition. We are bombarded with programming that disconnects us from ourselves. When difficult experiences happen and don't get fully processed, the e-motions (energy in motion) gets trapped in the connective tissues of your body. Your nervous system can get stuck in the response it used to keep you safe (fight, flight, freeze or fawn).
Quantum Energetic + Embodiment work regulates your nervous system, releases trapped emotions, reveals unconscious patterns and programs keeping you stuck, and reconnects you to your body + spirit.
this studio is for those who…
The Embodied Mystics Studio is where you come to e x h a l e.
You will get access to 2 LIVE MOVEMENT MEDICINE circles each month PLUS over 10 transformative methods and practices, ranging from 3-60 minutes, so that you can connect to your body + spirit quickly, conveniently, and from anywhere in the world with similar souls.
YOUR MEMBERSHIP INCLUDES:
[TWO LIVE monthly workshops with REPLAYS]
THE QUANTUM ENERGETICS COLLECTION
[guided energy work + meditative journeys]
SOMATIC SELF-CARE COLLECTION
[video library of methods/practices to regulate the nervous system + heal the issues in your tissues]
[energetic transmissions for quick quantum energy work]
Join today to experience the brilliance of your body.